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Honey's healing power is not a secret. It is said that it was used as an antibiotic ointment and digestif 8000 years ago, and some ancient civilizations have recorded the medicinal properties of honey. Egyptians mainly used honey as a topical ointment to accelerate wound healing. Hieroglyphs and papyrus recipes circa 1700 BC. Shows how honey was used to protect surgical incisions from infection. The Greeks mixed it with water and wine to create an elixir that aids digestion. It was also mixed with other herbs and powders to form a paste and applied to the eyes and ears to treat pain and infections. According to Chinese herbal medicine, honey is a balanced substance (neither "warming" nor "cooling") that can relieve indigestion, stomach ulcers and constipation. Honey and warm milk were also believed to relieve anxiety and insomnia.MYMEMORY WARNING: YOU USED ALL AVAILABLE FREE TRANSLATIONS FOR TODAY. NEXT AVAILABLE IN 18 HOURS 07 MINUTES 55 SECONDS VISIT HTTPS://MYMEMORY.TRANSLATED.NET/DOC/USAGELIMITS.PHP TO TRANSLATE MORE
Modern research confirms most of the suspicions of these ancient civilizations. For example, many studies have found that the antibacterial properties of honey make it suitable for the treatment of cuts, abrasions and other wounds. Many others have discovered that the phenolic compounds in honey actually help keep the digestive system healthy, and that a healthy gut is the key to a healthy immune system. The antioxidant content of honey also helps protect cells from damage and more easily support the body's ability to fight disease. You may not want to follow the Ancients` lead and start applying honey directly to your skin or mixing it with wine, but drizzling some into tea is an easy and tasty way to reap honey`s health benefits. Honey is also a great alternative to white table sugar and calorie-free sweeteners that offer little or no nutritional benefit, and also bring no unique flavor beyond sweetness. But first, it`s useful to understand the differences between the many types of honey on the grocery shelves today, and how your choice can affect the flavor of your brew.MYMEMORY WARNING: YOU USED ALL AVAILABLE FREE TRANSLATIONS FOR TODAY. NEXT AVAILABLE IN 18 HOURS 07 MINUTES 54 SECONDS VISIT HTTPS://MYMEMORY.TRANSLATED.NET/DOC/USAGELIMITS.PHP TO TRANSLATE MORE
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