Nicotine can be effective or not for your health
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Nicotine can be effective or not for your health
Is It Ok to Vape Any Nicotine Strength Vape rates as one of the most effective switches for smoking cessation. A vape is an electronic device that consists of a battery, tank, E-liquid, coil, and mouthpiece. The coil of the vape heats E-liquid and produces vapour. Also, it's the vape part where nicotine is added (nic shots). People around the world use several different ratios of nicotine. Some opt for 10mg, some prefer 0mg vapes, while others vape with more than 20mg. To decipher your thoughts on whether vaping with any nicotine strength is okay or not? The answer is NO! In this article, you'll discover why and the highest amount of nicotine should be vaped.

TPD Regulatory Act In The UK:

Vapes are legal in the UK. However, some rules and regulations are forced to be implemented. In 2016, The European Union Tobacco Products Directive (TPD) put forward the UK Tobacco and Related Products Regulations. Its act says that not more than 20mg of nicotine should be added to vapes. If any vape or E-liquid manufacturing company does not follow the legal content of nicotine, UK law is obligated to carry out legal actions against them forcefully. Moreover, nicotine is not healthy for you either. E-liquid like cola e liquid uk are only put forward to help smokers quit cigarettes by beating the cravings for nicotine. Smokers can then slowly decrease their nicotine concentration mg by mg and quit the habit of smoking and inhaling nicotine permanently.

Which Nicotine Strength Is Right For You?

If you're looking for the right nicotine strength that suits you, the following guide will help you understand your nicotine choices.


The initial usage of vaping was to put an end to smoking. However, many non-smokers use vaping because of its visual appearance. They like to make ghost clouds of flavourful and odourful vapour into the air. At events, friends get-togethers, during travelling, or even on casual lazy days, cloud lovers never have their vape in hand. For those, we recommend 0mg nicotine vape E-liquids like signature e liquid uk . They can vape flavour vapours as much as they want. On the other hand, if you are someone who smokes a few cigarettes/ half a packet daily, 3 to 8mg of nicotine should be enough for you. You can check your exact amount using disposable vapes of different nicotine ratios. Average Smoker: Smokers who feel the need to smoke after a few hours are moderate/ average level smokers. You can measure your level by comparing the number of cigarettes you smoke daily. An average smoker smokes more than half a packet of cigarettes each day. Around 8mg to 12mg of nicotine E-liquid (e.g heisenberg flavour) will be enough to give them their needed nicotine buzz. Vape starter kits are best for new switchers as smokers can adjust the nicotine amount according to their style and cravings. Pro Smoker: Pro smokers are the ones who crave smoking every other hour as soon as they wake up before having breakfast, right after eating any meal, with any drink they have, between office work, or even hanging around normally during the day. Such smokers need a strong nicotine push that can satisfy their cravings to the best and limit them from picking up cigarettes ever again in their life. Smoking on this level can sabotage everything in life, including their social circle, internal health, mental health, family affections, and alot others. They should keep the nicotine level in their E-liquid between 12mg to 20mg (the highest legal amount of nicotine in the UK).

Bottom line:

However, remember that these nicotine amount guidelines are given to you with an approximated value. The nicotine strength varies from person to person in a smoker. It would be best if you tried it out yourself with the help of disposable vapes or vape starter kits. 

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